Craniosacral
Craniosacral therapy uses gentle hands-on techniques to ease tension around the central nervous system and support deep relaxation and well-being.
Keeping Your Body & Mind in Perfect Balance Year-Round
Craniosacral therapy (CST) is a gentle, hands-on approach that uses light touch to assess and release restrictions in the membranes and fluid movement surrounding the central nervous system. Easing that tension can promote a sense of well-being by reducing discomfort and supporting the body’s natural health and immunity.
CST is subtle but deeply calming. Many guests notice a quieting of the mind and a feeling of spaciousness in the body after a session.
Supporting Wellness, Naturally
Conditions CST may support
Guests often explore craniosacral therapy for chronic pain, fibromyalgia, migraines, complex regional pain syndrome, fascia adhesions, TMJ issues, anxiety, depression, stress-related disorders, ADD, sleep disorders, PTSD, traumatic brain injury, and other concerns. Response is individual — your therapist will discuss whether CST fits your situation.
How the Treatment Works
During a session
You typically lie fully clothed on a massage table (unless CST is added to a massage session). Your therapist uses gentle touch to sense restrictions and invites the body to release and rebalance. Most people feel deeply relaxed afterward. Sessions generally last about an hour.
How many sessions?
Everyone responds differently — some guests notice change in one session, while others benefit from a series of visits. You and your therapist will create a plan that fits your condition and goals.
How to book
Use Book Now to select Craniosacral and choose an available time. Pricing and duration options will display here once connected to Square.
Service Overview
Craniosacral therapy (CST) is a gentle, hands-on approach that uses light touch to assess and release restrictions in the membranes and fluid movement surrounding the central nervous system. Easing that tension can promote a sense of well-being by reducing discomfort and supporting the body’s natural health and immunity.
CST is subtle but deeply calming. Many guests notice a quieting of the mind and a feeling of spaciousness in the body after a session.
What's Included in This Service
- Private treatment room for craniosacral
- Certified professional therapist
- Complimentary relaxation time after treatment
- Personalized consultation before your session
- Calm, unhurried spa environment
Benefits of Craniosacral
- Conditions CST may support
- When CST may not be appropriate
Common Questions
Do I stay clothed for craniosacral therapy?
Yes — CST is usually performed fully clothed unless it is combined with a massage session. Wear comfortable, loose-fitting clothing.